21day sugar detox: day 7

12. January 2016 food&health, photos 0
okay, so here is monday! you will notice that today’s picture has four slots… i took a picture of the snack i made.  i was wanting another option besides cheese and nuts, so tried a baked recipe that i pinned from the 21day sugar detox group itself. what i ate breakfast: eggs.sausage. anemic tomato slices. ...

21day sugar detox: day 6

11. January 2016 food&health, photos 0
man, mondays are rough writing days! at least this monday was… with life with a newborn, 3 year old, and taking care of my mom 2 days a week (today being one of them), plus trying to slip in a little school prep and goal-setting, this is the first time i’ve had to sit and ...

21day sugar detox, day 5

10. January 2016 food&health, photos 0
okay, here is day five! what i ate breakfast: eggs with cheese. bacon. coconut water with ningxia and Young Living tangerine EO drops. lunch: large bowl of turkey spinach soup (had leftover turkey meat, broth, spinach, carrots, celery, onions, salt&pepper, and taste of italy Young Living EO blend) supper: grilled chicken “nuggets,” mustard. large chocolate ...

21day sugar detox, day 4

09. January 2016 food&health, photos 0
this is a little later than i was hoping for, but here is day 4! what i ate breakfast: eggs with cheese. 1/4 a green apple. sausage. lunch: a large chicken caesar salad. dinner: roasted turkey breast. cheesy green beans. snacks: nuts. cheese.  1/4 of a green apple. drinks: water. mango tea. how i liked ...

21day sugar detox: day 3

08. January 2016 food&health, photos 0
and here we have day 3. some notes before i begin.  day 3 and day 4 of the detox are being spent at my parents’ house… a place pretty full of convenience foods, including but not limited to ice cream, cookies, crackers, bakery items, etc.  (since my dad works long hours and my mom can’t ...