21day sugar detox: the FINAL tally

26. January 2016 food&health 0
alright friends!  after 21 days of being sugar, grain, sweetener, no-additives, etc., free, we have the final results! THIS WEEK me: 2 lbs released hubs: 2 lbs released TOTAL me: 9 lbs released hubs: 12 lbs released overall, we feel really great and today, when i had simple mixed fruit (some berries, apple chunks, and ...

21day sugar detox: days 17-18

23. January 2016 food&health 0
hello again!  we are in the homestretch! (sorry for no photo again… still being glitchie.  boo…) as much as i miss the sweet treats that the freedom of THM allows, i will admit that as i am getting closer to the end of the 3 weeks, it is becoming much easier, which is exactly what ...

21day sugar detox: days 15-16

21. January 2016 food&health 0
let me go ahead and apologize for the lack of picture.  for some reason, my picture/graphic isn’t loading properly today, and i don’t have all night to figure out why.  so, here’s hoping it’s a fluke.   if you REALLY want to see the pictures, find me on instagram and follow me there… 😉  (seeminglyslcb) ...

21day sugar detox: days 13-14

19. January 2016 food&health, photos 0
okay, 2 weeks are officially DOWN!  we are getting into the swing of things– or so i think.  (see caveat below…) it’s crazy to see how much our diet has been overhauled and how in such a short amount of time, your tastebuds can switch.  i’m currently drinking coffee with cream and no sugar, and ...

21day sugar detox: days 11-12

17. January 2016 food&health, photos 0
okay, so i’m having to combine a couple more days together.  busy times over here, people!  but i DO want to make sure that i note what i’m eating and how i’m feeling! so, with that, here’s days 11 and 12! day 11 breakfast: another delicious spinach, mozzerella, italian eggs scramble. sausage. lunch: packed lunch ...