21day sugar detox: day 6

11. January 2016 food&health, photos 0
man, mondays are rough writing days! at least this monday was… with life with a newborn, 3 year old, and taking care of my mom 2 days a week (today being one of them), plus trying to slip in a little school prep and goal-setting, this is the first time i’ve had to sit and ...

21day sugar detox, day 5

10. January 2016 food&health, photos 0
okay, here is day five! what i ate breakfast: eggs with cheese. bacon. coconut water with ningxia and Young Living tangerine EO drops. lunch: large bowl of turkey spinach soup (had leftover turkey meat, broth, spinach, carrots, celery, onions, salt&pepper, and taste of italy Young Living EO blend) supper: grilled chicken “nuggets,” mustard. large chocolate ...

21day sugar detox, day 4

09. January 2016 food&health, photos 0
this is a little later than i was hoping for, but here is day 4! what i ate breakfast: eggs with cheese. 1/4 a green apple. sausage. lunch: a large chicken caesar salad. dinner: roasted turkey breast. cheesy green beans. snacks: nuts. cheese.  1/4 of a green apple. drinks: water. mango tea. how i liked ...

21day sugar detox: day 3

08. January 2016 food&health, photos 0
and here we have day 3. some notes before i begin.  day 3 and day 4 of the detox are being spent at my parents’ house… a place pretty full of convenience foods, including but not limited to ice cream, cookies, crackers, bakery items, etc.  (since my dad works long hours and my mom can’t ...

21day sugar detox: day 2

07. January 2016 food&health, photos 0
alrighty, friends, here is sugar free day 2!  (to read why i’m detoxing and my menu for day 1, click here.) what i ate breakfast: egg white, mozzerella cheese, spinach scramble. sausage. two tomato slices. lunch: large mixed green salad with chicken, cucumbers, sunflower seeds, and greek dressing.  1/2 of apple pie smoothie (recipe in the ...