21day sugar detox, day 4

09. January 2016 food&health, photos 0
this is a little later than i was hoping for, but here is day 4! what i ate breakfast: eggs with cheese. 1/4 a green apple. sausage. lunch: a large chicken caesar salad. dinner: roasted turkey breast. cheesy green beans. snacks: nuts. cheese.  1/4 of a green apple. drinks: water. mango tea. how i liked ...

21day sugar detox: day 3

08. January 2016 food&health, photos 0
and here we have day 3. some notes before i begin.  day 3 and day 4 of the detox are being spent at my parents’ house… a place pretty full of convenience foods, including but not limited to ice cream, cookies, crackers, bakery items, etc.  (since my dad works long hours and my mom can’t ...

21day sugar detox: day 2

07. January 2016 food&health, photos 0
alrighty, friends, here is sugar free day 2!  (to read why i’m detoxing and my menu for day 1, click here.) what i ate breakfast: egg white, mozzerella cheese, spinach scramble. sausage. two tomato slices. lunch: large mixed green salad with chicken, cucumbers, sunflower seeds, and greek dressing.  1/2 of apple pie smoothie (recipe in the ...

my word for LIFE this year

wow, this blog has been neglected for a while. i would apologize, but i’m learning not to say i’m sorry for, you know, LIFE.   the last quarter of the year was a whirlwind of consolidated teaching, having a baby, hosting out-of-town family over thanksgiving, taking care of a baby, visiting and helping my mother after her ...