21day sugar detox: day 2

07. January 2016 food&health, photos 0
alrighty, friends, here is sugar free day 2!  (to read why i’m detoxing and my menu for day 1, click here.) what i ate breakfast: egg white, mozzerella cheese, spinach scramble. sausage. two tomato slices. lunch: large mixed green salad with chicken, cucumbers, sunflower seeds, and greek dressing.  1/2 of apple pie smoothie (recipe in the ...

trying something new: twogrand!

for those of you who have been keeping up with my fitness journey, you know a couple of things: i’m hitting 70lbs gone! (that stubborn last pound on the edge of a “decade” gets me every time!) i’m a THMer. i love rebounding & sworkit. my hubs got me an awesome fitbit! i use myfitnesspal ...

“gourmet” iced trimaccinos (S or FP)

good morning! i just got finished drinking a LOVELY little drink with my breakfast that i’d thought i’d share with you. if you are familiar with THM (Trim Healthy Mama), you are also probably well acquainted with their trimaccino drink. this is my own little spin on their simple, tasty original recipe.  what’s great about ...